Chief Health & Happiness Officer
Here’s What I Believe:
I’m Chantelle, former corporate maven turned passionate healthy living advocate and the host of ChantelleTV.
I’m obsessed with delicious mind-body healthy living, which has led me down the path of spreading the word about the healing powers of food … helping people to own their shiny, happy, healthy lives. It’s our right!
And that’s not all …
I’m a wife, mother, sister, daughter and friend.
I believe in working with a purpose, and finding the career that is spiritually enlivens so you can create the life that you really want.
I have a passion for family, the culinary arts, fashion, design, music, exotic travel, and artistic expression.
I believe in connecting with people on a soulful level, where inner beauty reigns supreme.
My perfect evening is to be surrounded by friends and family, sharing a nutritious and delicious meal, a bottle (or two) or wine, and brilliant conversation.
Because life is a party … and I want to enjoy every minute of it!
My Top 3 Tips For the Smart Bride:
Want to look great and feel amazing on your Big Day?
Chances are that endorphins will be kicking on your wedding day … and the feeling amazing part will take care of itself!
However, looking your best takes a tad of effort. So here are 3 essential tips that will make the difference.
How do I get my hair and skin to radiate, maximize my energy, sharpen my focus, and get a leg-up on the body of my dreams?
Add a green drink to your day.
Green juice, green smoothie … it matters little.
These yummy green drinks are hands-down the easiest way to increase your fruit and veggie intake, which means more vitamins, minerals, and phytonutrients.
How do I shed those extra pounds in order to rock my dress?
Eat Real Food!
The first order of business to lose weight the right way is to give your body the right nutrients it needs—that means eat real food.
Lean proteins, healthy fats and carbs.
The key here is that it should come directly from nature, and not in a box!
And while we're at it, let’s cut out a few things—sugar and processed foods.
Now we are talking!
How can I maintain my sanity throughout the wedding planning process?
Nothing like stress to mess up your skin, disrupt your sleep, and slow down your weight-loss efforts.
And nothing like planning a wedding to bring on the stress!
With meditation, you'll be well ahead of the game.
Regular meditation promotes peace of mind and an internal state of happiness.
The result? You'll be cool under pressure and in position to fully enjoy your once-in-a-lifetime day.
“Our deepest fear is not that we are inadequate, but rather that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?” ~ Marianne Williamson